Blog Category

March 15, 2018

5 Simple Strategies for Keeping Your Life Stuck

Author:Mary Ann Bailey, MC One of the most common statements I hear when I talk with potential clients is, “I…

March 5, 2018

Music For Meditation Autumn in Forest


February 26, 2018

Building stronger arms through Yoga

I was at work the other day and a co-worker of mine who takes Yoga classes suddenly started pumping a…

February 24, 2018

Why Breakfast Really is the Most Important Meal of the Day

By now, I’m sure you’ve heard people say that breakfast is the most important meal of the day. However, that…