Food Category

November 27, 2017

Power Green Juicing Recipe : Spinach Lemonade

Ingredients: • Green apple 360g • Cucumber 300g • Kale 140g • Lemon 58g • Spinach 60g • Cayenne pepper…

November 25, 2017

Have a sweet tooth?

Have a sweet tooth? How about biting into a cinnamon roll instead of the chocolate mousse cake that you were…

November 19, 2017

Benefits of Mindful Eating

Christmas is coming, many will engage with parties that serve with lots of delicious food that hard to resist. This…

November 16, 2017

YES! You Can Eat Anything You Want & Still Lose Weight

There are all sorts of diets being tossed around, and some give better guidance than others. Chances are, if you…

November 12, 2017

Magic Mushrooms!

Like mushrooms? Now there are more reasons for including it in your diet. A study from Pennsylvania State University have…

November 12, 2017

A pick me up drink after workout “Workout Green Cucumber”

Hi guys, Just thought of sharing a green juice recipe. It is a pick up drink after workout. Ingredients •…

November 11, 2017

Fat-Buster: Instant Pot Daikon Noodles

Pasta has a million calories and nearly zero nutrition. I used to be sad about this. But then I learned…

November 10, 2017

Metabolic Green Booster

Start your day with a booster Ingredients • Green apple 360g • Celery 250g • Cucumber 300g • Ginger root…

November 6, 2017

Green Juicing Recipe

Libido Enhancement Smoothie Preparation Time: 5 Minutes Servings: 2 Ingredients 1 Avocado (pits removed) 1 cup Carrots 1 cup Celery…

November 5, 2017

I Want a Bowl Of Bone Broth Please!

Health Benefits of the Bone Broth Diet Bone broth is great for the body. It helps in many ways and…