Food Category

November 27, 2017
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Foods That Helps You in Staying Young

The Ten Best Anti-Aging Foods Nutrition is key to feel young, aging gracefully and ultimately reverse aging! It benefits our…

November 27, 2017
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Power Green Juicing Recipe : Spinach Lemonade

Ingredients: • Green apple 360g • Cucumber 300g • Kale 140g • Lemon 58g • Spinach 60g • Cayenne pepper…

November 25, 2017
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Have a sweet tooth?

Have a sweet tooth? How about biting into a cinnamon roll instead of the chocolate mousse cake that you were…

November 19, 2017
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Benefits of Mindful Eating

Christmas is coming, many will engage with parties that serve with lots of delicious food that hard to resist. This…

November 16, 2017
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YES! You Can Eat Anything You Want & Still Lose Weight

There are all sorts of diets being tossed around, and some give better guidance than others. Chances are, if you…

November 12, 2017
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Magic Mushrooms!

Like mushrooms? Now there are more reasons for including it in your diet. A study from Pennsylvania State University have…

November 12, 2017
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A pick me up drink after workout “Workout Green Cucumber”

Hi guys, Just thought of sharing a green juice recipe. It is a pick up drink after workout. Ingredients •…

November 11, 2017
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Fat-Buster: Instant Pot Daikon Noodles

Pasta has a million calories and nearly zero nutrition. I used to be sad about this. But then I learned…

November 10, 2017
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Metabolic Green Booster

Start your day with a booster Ingredients • Green apple 360g • Celery 250g • Cucumber 300g • Ginger root…

November 6, 2017
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Green Juicing Recipe

Libido Enhancement Smoothie Preparation Time: 5 Minutes Servings: 2 Ingredients 1 Avocado (pits removed) 1 cup Carrots 1 cup Celery…