Meditation Category

July 28, 2018
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Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking…

April 12, 2018
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Yoga As A Life Philosophy

  Yoga is different things to different people, so what it means to you will depend greatly on how you…

February 21, 2018
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Beat The Blues With Yoga

The kids are out of control, your job is a hassle and to top it all off, you have no…

February 7, 2018
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Easy Meditation Techniques

Meditation may be a challenge for most people to do a habit. But it is not as difficult as some…