Weight Loss/Diet Category

February 20, 2018

How to Eat the Right Way

It probably comes to you as naturally as breathing—the art of eating.  However, you might never have been taught to…

February 4, 2018

Metabolic Rate and Its Effects on Metabolism

Have you ever asked your self if why your friend’s way of losing weight seems not giving you half of…

January 29, 2018

The Psychology of Weight Loss

You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem…

January 7, 2018

What You Need to Know About Cellulite

  The term cellulite originated in European spas and salons and they explain it as deposits of tiny fat globules…

January 4, 2018

Abdominal Weight Loss with Yoga Practise

Whenever anyone says or gestures that they want to lose weight, most of the time, they point to their guts…

December 27, 2017

6 Steps to Losing Love Handles

  It’s a common question I hear.. “How do I get rid of my love handles?” The famed “love handles”…