Yoga Category

February 16, 2018
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Hatha Yoga

Hatha yoga is a type of yoga that was introduced by Yogi Seatmarama. This was a yogic sage that lived…

February 15, 2018
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Bhakti Yoga – The Science Of Devotion

Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. The…

February 14, 2018
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Vision

February 13, 2018
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Dress Attire for yoga class.

  If you are thinking about starting a yoga class you will want to consider what you wear to the…

February 11, 2018
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Baddha Konasana – A Great Asana For Hip And Groin

    Baddha Konasana (Bound Angle Pose) is also known as the Cobbler’s Pose because of the similarity to a…

February 9, 2018
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Frequently Asked Questions On Yoga

Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements…

February 8, 2018
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Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is a method of yoga that is taught in India by Sri K Pattabhi Jois. This style of…

February 7, 2018
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Easy Meditation Techniques

Meditation may be a challenge for most people to do a habit. But it is not as difficult as some…

February 5, 2018
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Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”…

January 25, 2018
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Foundations of Yoga, Part 3: Satya (Truthfulness, Honesty)

  “Satya is said to be speech and thought in conformity with what has been seen or inferred or heard…