Yoga Category

February 13, 2018
0

Dress Attire for yoga class.

  If you are thinking about starting a yoga class you will want to consider what you wear to the…

February 11, 2018
0

Baddha Konasana – A Great Asana For Hip And Groin

    Baddha Konasana (Bound Angle Pose) is also known as the Cobbler’s Pose because of the similarity to a…

February 9, 2018
0

Frequently Asked Questions On Yoga

Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements…

February 8, 2018
0

Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is a method of yoga that is taught in India by Sri K Pattabhi Jois. This style of…

February 7, 2018
0

Easy Meditation Techniques

Meditation may be a challenge for most people to do a habit. But it is not as difficult as some…

February 5, 2018
0

Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”…

January 25, 2018
0

Foundations of Yoga, Part 3: Satya (Truthfulness, Honesty)

  “Satya is said to be speech and thought in conformity with what has been seen or inferred or heard…

January 24, 2018
0

Foundations of Yoga, Part 2: Ahimsa (Harmlessness)

In his commentary on the Yoga Sutras, Vyasa [Vyasa was one of the greatest sages of India, author of the…

January 23, 2018
0

Foundations of Yoga, Part 1: Yama and Niyama

    “Knowledge (Jnana) does not come about from practice of yoga methods alone. Perfection in knowledge is in fact…

January 17, 2018
0

Yoga, Hernia and Madonna

Energizing Yoga, the oldest system of personal development needs no introduction nowadays and is becoming popular all over the world…