March 1, 2018

Positive Energy

Cultivating Positive Energy Most of us who study Yoga have been taught that an abundance of Prana (vital air or…

Happiness vs Pleasure Meditation Self Help Yoga
February 21, 2018

Beat The Blues With Yoga

The kids are out of control, your job is a hassle and to top it all off, you have no…

Weight Loss/Diet
February 20, 2018

How to Eat the Right Way

It probably comes to you as naturally as breathing—the art of eating.  However, you might never have been taught to…

Self Help
February 20, 2018

How To Develop Creative Thinking

In my opinion, creativity is the real genius. Intelligent children learn fast and apply their knowledge in everyday life situations.…