Yoga
February 9, 2018

Frequently Asked Questions On Yoga

Yoga has been around for an incredibly long time and over that period different practitioners have added their own refinements…

Meditation Yoga
February 7, 2018

Easy Meditation Techniques

Meditation may be a challenge for most people to do a habit. But it is not as difficult as some…

Self Help
February 2, 2018

Creativity – How To Have More

Author: Steve Gillman To have more creativity, follow this two-step plan: 1. Encourage creativity. 2. Train your brain to be…

Anti-Aging Food Weight Loss/Diet
January 29, 2018

The Psychology of Weight Loss

You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem…