Posts Tagged With: Meditation

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Posted in Meditation, Yoga
February 7, 2018

Easy Meditation Techniques

Meditation may be a challenge for most people to do a habit. But it is not as difficult as some…

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Posted in Yoga
January 25, 2018

Foundations of Yoga, Part 3: Satya (Truthfulness, Honesty)

  “Satya is said to be speech and thought in conformity with what has been seen or inferred or heard…

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Posted in Yoga
January 24, 2018

Foundations of Yoga, Part 2: Ahimsa (Harmlessness)

In his commentary on the Yoga Sutras, Vyasa [Vyasa was one of the greatest sages of India, author of the…

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Posted in Yoga
January 23, 2018

Foundations of Yoga, Part 1: Yama and Niyama

    “Knowledge (Jnana) does not come about from practice of yoga methods alone. Perfection in knowledge is in fact…

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Posted in Yoga
January 12, 2018

Meditation and Managing Pain

Anyone who has heard of the expression about the power of mind over matter will easily understand the benefit of…