Posts Tagged With: Pranayama

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Posted in Yoga
February 16, 2018

Hatha Yoga

Hatha yoga is a type of yoga that was introduced by Yogi Seatmarama. This was a yogic sage that lived…

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Posted in Anti-Aging, Yoga
February 5, 2018

Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”…