Posts Tagged With: yoga training

0
July 28, 2018

Does Yoga Normalize Body Weight?

Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking…

0
Posted in Blog
April 5, 2018

Chase away the Blahs with Yoga

  Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help…

0
Posted in Yoga
March 20, 2018

Best Yoga Position?

Yoga has simple and effective body movements that strengthen one’s back, firm the stomach, and redistribute body weight. Yoga exercises…